Fitness band; light Spokey RIBBON

Fitness band; light Spokey RIBBON:

• is a universal device with which you can expand the range of exercises and diversify your training,
• has the shape of a long rectangle (200 x 15 cm),
• allows you to maximize the effects of training and allows you to focus on different muscle parts,
• has a light level of resistance (tension force of 7 kg), which allows you to develop the correct technique for performing exercises

To be effective, training should, above all, be varied. That's why it's a good idea to alternate strength exercises with aerobic ones. You should also remember to choose exercises to engage different parts of the muscles. An excellent helper is the Spokey fitness rubber, which will prove to be a complement to any workout.

An essential for every workout

The Spokey fitness band works on a similar principle to the expander. It allows you to perform exercises involving stretching and lateral movements (such as chest exercises). It has the shape of a long rectangle (200 x 15 x 0,35 cm), so it allows you to expand the range of exercises and diversify your training, engaging the muscle part you care about. It will prove ideal for fitness training, pilates, yoga.

Maximum exercise results

The Spokey fitness band will be perfect for beginners as well as advanced users. It helps to develop the correct technique for performing exercises and prepare the muscles for heavier loads.

Exercise bands are made of very durable material, which ensures their long life. Thanks to them you can train whenever you want, anywhere - at fitnes club, gym, home or outdoors.

Parameters

• size: 200 x 15 cm
• tension force: light – 7 kg
• thickness: 0,35 cm