Hand grips



Create your home gym with us. Spokey equipment will help you take care of your shape, sculpt your figure and develop healthy habits.

Light fitness?
In building form, both aerobic exercise and the use of light fitness equipment such as dumbbells, weights, twisters, and exercise mats. With these products, you can enrich your workout by engaging muscles that are not used on a daily basis.

Carefully selecting accessories, such as non-slip mats and rollers, is key for ensuring exercise comfort and safety.

Before starting training,  you should set yourself a goal which is realistic for your current physical shape, age, and health. Remember! To achieve the best results, exercise regularly and eat a healthy diet. If you feel poorly at any time during your workout, stop.

Results of exercise with grip strengtheners
Comprehensive training should include all parts of the body. The use of grip strengtheners allows you to exercise forearms, wrists, and grip, which are usually overlooked.

The Spokey TWINGE grip strengthener is designed for people who want to diversify their workouts. 

dumbbell1   QUALITY

We place high demands on our equipment, so we make every effort to use the highest quality materials.



dumbbell1   TECHNOLOGY

Springs, their fastening and handles are made of durable material. This ensures a long lifetime.

The grip strengthener is equipped with a mechanical counter, so you don’t have to count the number of reps yourself.



Thanks to optimal dimensions, it is perfect for home training.

Exercise of basic muscle parts.


squeeze force: 15-20 kg (spring: Φ 4,5 mm) or 20-25 kg (spring: Φ 5 mm)
comfortable grip
in a set: 2 pcs. of the same squeeze force

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