SPOKEY SCALES CAST IRON WEIGHT
Create your home gym with us. Spokey equipment will help you take care of your shape, sculpt your figure and develop healthy habits.
In building form, both aerobic exercise and the use of light fitness equipment such as dumbbells, weights, twisters, and exercise mats. With these products, you can enrich your workout by engaging muscles that are not used on a daily basis.
Carefully selecting accessories, such as non-slip mats and rollers, is key for ensuring exercise comfort and safety.
Before starting training, you should set yourself a goal which is realistic for your current physical shape, age, and health. Remember! To achieve the best results, exercise regularly and eat a healthy diet. If you feel poorly at any time during your workout, stop.
Results of training with weights
Using weight intensifies training, stimulates muscle activity, and helps to better activate various areas of the body. Exercise should begin with a lower weight, adding more weight as fitness improves.
Spokey Scales weight is the equipment that optimally complements the training. It helps to do many exercises, thereby activating lots of muscle parts.
We place high demands on our equipment, so we make every effort to use the highest quality materials.
Availability in different weights causes that the user can choose the optimal load that suits best to his or her training goals.
The use of cast iron ensures a long life.
The weights are intended for home exercise.
Weight training exercises the muscles of the whole body. Depending on the exercise, the muscles of the upper or lower body, the back or the abdomen may be more active, leading to fat reduction, muscle gain and fitness.
Arm muscles and the muscles of the shoulder girdle, back muscles and abdominal muscles
material: cast iron
smooth surface of the handle
weights: 8, 10, 12, 16, 20, 24 kg