SPOKEY OLIMP G OLYMPIC BAR

Create your home gym with us. Spokey equipment will help you take care of your shape, sculpt your figure and develop healthy habits.

Light fitness?

In building form, both aerobic exercise and the use of light fitness equipment such as dumbbells, weights, twisters, and exercise mats. With these products, you can enrich your workout by engaging muscles that are not used on a daily basis.

Carefully selecting accessories, such as non-slip mats and rollers, is key for ensuring exercise comfort and safety.

Before starting training,  you should set yourself a goal which is realistic for your current physical shape, age, and health. Remember! To achieve the best results, exercise regularly and eat a healthy diet. If you feel poorly at any time during your workout, stop.

Effects of exercise with barbells

Barbells (and curl bars) are an integral part of strength training. Contrary to appearances, the barbell can be an independent exercise accessory, as its weight is sufficient to both activate the muscles during fitness training and as a form of weightlifting. Training with a barbell helps you work out the proper positions and the correct habits.

The Spokey Olimp G straight bar is designed for people who want to diversify their fitness training as well as those who plan to start exercising with heavier weights. 

 dumbbell1   QUALITY

We place high demands on our equipment, so we make every effort to use the highest quality materials.

 

dumbbell1   CONVENIENCE

The Arteus model is offered in three different lengths, 168 cm, 183 cm, and 213 cm, so you can choose the version appropriate for your grip spacing and planned amount of weight.

The non-slip grip structure enhances the safety and comfort of the bar.

 

dumbbell1   TECHNOLOGY

Threaded bar

The bar ends are specially threaded, allowing for weights to be attached using the screw terminals.

Screw clamps

Correctly tightened screw clamps stabilise the weights on the bar and stop them from sliding.

 

PURPOSE

The weights are intended for home exercise.

Weight training exercises the muscles of the whole body. Depending on the exercise, the muscles of the upper or lower body, the back or the abdomen may be more active, leading to fat reduction, muscle gain and fitness.

 

EXERCISED MUSCLES

Arm muscles and the muscles of the shoulder girdle, back muscles and abdominal muscles

Parameters

diameter: 50 mm
thread lenght : 2 x 340 mm handgrip lenght: 1000 mm
thread lenght : 2 x 380 mm handgrip lenght: 1070 mm
thread lenght : 2 x 380 mm handgrip lenght: 1370 mm
długość: 1680 mm, długość: 1830 mm, długość: 2130 mm
weight: ~8,3 kg ~9,1 kg ~10,4 kg

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