Resistance bands attached to doors; single



Create your home gym with us. Spokey equipment will help you take care of your shape, sculpt your figure and develop healthy habits.

Light fitness?
In building form, both aerobic exercise and the use of light fitness equipment such as dumbbells, weights, twisters, and exercise mats. With these products, you can enrich your workout by engaging muscles that are not used on a daily basis.

Carefully selecting accessories, such as non-slip mats and rollers, is key for ensuring exercise comfort and safety.

Before starting training,  you should set yourself a goal which is realistic for your current physical shape, age, and health. Remember! To achieve the best results, exercise regularly and eat a healthy diet. If you feel poorly at any time during your workout, stop.

Results of exercise with grip strengtheners
Comprehensive training should include all parts of the body. The use of grip strengtheners allows you to exercise forearms, wrists, and grip, which are usually overlooked.

With the ability to attach to any door, Spokey Lilt II fitness tapes can be successfully used to enhance home training.   

dumbbell1   QUALITY

We place high demands on our equipment, so we make every effort to use the highest quality materials.


dumbbell1   CONVENIENCE

Soft foam handles provide comfort.

Thanks to the adjustment system, users can adjust the length of the training tape according to their height. The maximum tape length is 165 cm.

Strengthening exercises using the tape take advantage of the user’s own weight, so no additional accessories (such as dumbbells or weights) are required.

The Lilt model attaches to the without any tools –  just slide the end over the top edge of the door, then close the door. Before you exercise, check whether the tape is attached properly, and that the door does not open under load.


dumbbell1   TECHNOLOGY

Training belts and handles are made of durable material, ensuring the long life of the equipment.



Thanks to optimal dimensions, it is perfect for home training.

Exercise of basic muscle parts.


adjustable band length
band sizes: 3,8 x 1,4 x 1050 mm
hand and foot handles
handles: PVC, EVA
handle sizes: 3,8 x 1,4 x 400 mm
Max tape lenght (grip-grip): 1650 mm
max product load: 100 kg

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