SPOKEY CRUNCH MUSCLE TRAINING DEVICE FOR ABS, BACK, SHOULDERS, BUTTOCKS AND LEGS
Create your home gym with us. Spokey equipment will help you take care of your shape, sculpt your figure and develop healthy habits.
So-called “heavy” fitness equipment, including stationary bicycles, elliptical machines, jogging tracks, and weight benches are the basis for building form, endurance, and a beautiful figure.
Before starting training, you should set yourself a goal which is realistic for your current physical shape, age, and health. Remember! To achieve the best results, exercise regularly and eat a healthy diet. If you feel poorly at any time during your workout, stop.
Crunch – results of exercise
The Crunch uses a special type of movement that works all the muscles simultaneously. It offers a combination of four types of strength training (squeezing, squatting, back, and abdominal exercises) with cardio and aerobic exercises. All this makes your workout complete and helps to effectively burn calories and improve your performance.
Using this equipment, you exercise all major muscle groups. Workout success depends on using the weight of the user in order to increase resistance. This is what allows for the simple construction of the device, without additional weights or flywheels.
The Spokey Crunch is for those who want to exercise their whole body in the most effective way possible. This small device allows you to work the muscles of your abdomen, back, arms, buttocks and legs.
We place high demands on our equipment, so we make every effort to use the highest quality materials.
Spokey fitness equipment is covered by a structural and mechanical warranty, excluding normal wear of components.
The Crunch is easy to fold and unfold. This allows you to store it in the most compact form when not in use.
The device is equipped with a comfortable seat and handles covered with soft foam. These elements provide for maximum comfort.
User weight as a determinant of resistance
Workout success depends on using the weight of the user in order to increase resistance. This is what allows for the simple construction of the device, without additional weights or flywheels.
Crunch is equipped with a computer to monitor the parameters during exercise.
For exercising at home.
An elliptical trainer is a universal device for overall fitness improvement, fat reduction and improved body function.
– abdominal muscles
– back muscles
– arm muscles
– leg and buttock muscles
5 years on frame, 2 years on mechanical parts, excluding the subassemblies which undergo normal wear and tear
a muscle training device for: abs, back, shoulders, buttocks, legs
maximum weight load of the product: 120 kg
computer functions: time, calories, scan, number of repetitions per minute, total number of repetitions
dimensions: 129 x 114 x 55 cm
folded dimensions: 150 x 50.5 x 49 cm
net weight: 14,9 kg
gross weight: 17,8 kg
warranty: 5 years on frame and 2 years on mechanical parts, excluding the subassemblies which undergo normal wear and tear