SPOKEY CROSSFIT MIDD JUMPING ROPE
Create your home gym with us. Spokey equipment will help you take care of your shape, sculpt your figure and develop healthy habits.
In building form, both aerobic exercise and the use of light fitness equipment such as dumbbells, weights, twisters, and exercise mats. With these products, you can enrich your workout by engaging muscles that are not used on a daily basis.
Carefully selecting accessories, such as non-slip mats and rollers, is key for ensuring exercise comfort and safety.
Before starting training, you should set yourself a goal which is realistic for your current physical shape, age, and health. Remember! To achieve the best results, exercise regularly and eat a healthy diet. If you feel poorly at any time during your workout, stop.
Effects of jump rope exercise
A jumping rope is one of the most popular accessories used during training. Jumping rope works all the muscles, with particular emphasis on the lower body (calves, thighs).
Depending on the pace and intensity of the exercise, jumping rope can be aimed at slimming down the body and reducing body fat, or building muscle and improving fitness.
The Spokey Crossfit Midd jumping rope is designed for people who plan to diversify their training with dynamic, general-purpose exercises.
We place high demands on our equipment, so we make every effort to use the highest quality materials.
Ergonomic handles are designed to eliminate slipping during exercise.
The length of the rope can very easily be adjusted to the height of the user. To do this, all you have to do is turn the screw. There’s no need for any tools.
The Crossfit Midd is equipped with bearings that do not tangle during exercise, ensuring fluid and dynamic movement.
The use of steel-coated plastic cable ensures the high strength and low weight of the rope.
a slender figure, burning fat, building leg muscle.
rope length: about 300 cm
steel rope covered with plastic
handle length: about 16 cm