SPOKEY BIJOU FIGURE SKATES
Ice skating effects
When ice skating, your whole body works – in order to maintain the balance, you must use both your legs and hands – so you strengthen shoulders, arms and hands. Moreover, you will strengthen and shape your belly, legs and buttocks. Ice skating will not only improve your physical conditions, but it will also benefit your coordination of movements, your well-being and immunity.
Contraindications for ice skating are diseases of knees and spine.
You will get the best results when you will practice ice skating 2-3 times a week for the whole season. During an hour of ice skating you can burn from 300 to 800 kcal – depending on the intensity of your workout.
They are characterized by a high shoe, which is supposed to protect your ankle. The shoe goes far beyond your ankle. The skid of figure skates is the widest and the largest, so it is also quite heavy. The upper part of the shoe has hooks for laces that make it easy to put on the shoe and also better stabilize your leg. The skid in the front side has teeth that enable a greater control when performing acrobatics on ice. Figure skates give you the most opportunities when it comes to the skating technique.
Typical for ice figure skating, reaching far over the ankle stiffens the ankle. Equipped with hooks for laces, it is easy to put on and provides better stability. Reinforced front ensures comfort and safety while skating. An additional advantage of the shoe is its stylish graphics.
Pre-sharpened, made of stainless steel of increased hardness which extends its service life. Figure skate blade with German TUV quality approval. It allows to control skating and to precisely perform ice evolutions.
offering stability and control precisely riveted, presharpened blade with German TÜV quality certificate
upper is made of high quality synthetic leather